Unsticking Feelings of Stuckness

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In-movable, trapped, nowhere to go, no visible escape route, going nowhere fast . . . there you; stuck. The kind of stuckness you can’t even google our way out of. Stuck in the quirky quagmire of life-sucking relationships; wallet stripping finances; vein stabbing illness or ideal-less creativity. Whatever the wheel spinning reality; it sucks to be stuck. Now what?

Everything we do is an expression of who we are. Our work, our wardrobe, our homes, our speech, our stories . . . all are expressions of who we are as exceptionally unique individuals. When we feel stuck we are actually stuck in the story of what we think is happening in our lives or a story we feel most comfortable in. Remember the one about deciding to wear pink stripped under attire when you know it was a blue polka-dotted day? Yes, it is true, if only we would have worn the correct under attire on the correct day we could have avoided the whole miserable ordeal. We just should have listened to the smaller inner voice of underwearing apparel wisdom.

OK, a bit exaggerated, but really, is it all that far out? How often have we gotten this story in our heads about someone or something only to find out we were completely wrong. My fingers and toes have been recounted more times than I can count on this one.

While the feeling of stuckness is real, the reality of actually being stuck is questionable. So where in your life or your life’s story did you get stuck? Then take a moment and ask yourself: What about this story or this stuckness work for me? What about this isn’t working for me? Go back and forth. When you ideas run out, ask yourself: What’s another choice? Where would I like be?

Now, instead of focusing on being stuck, focus on where you would rather be.

Focus on the outcome of our goals. Then, every day, begin looking for and writing down things which are moving you in this direction or things which are getting easier. It is easy for us to prove why we are stuck, now let’s go out and prove that we’re not. It is here where we change the story of stuckness to one of stuckness.

When developing your stories, remember the feeling of stuckness in your character development.When they face the impossible, the impractical, the bizarre, the horrific; what is this like? What thoughts, feelings, mind chatter comes forward? Lead you audience members into the feels of entrapment, of stuckness before you guide them into the realm of possibility.

Until next time . . . Let Your Storyographer’s journey begin!

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